The Koe Cast cover image

John Constas Warns About Mainstream Health Advice (& How It's Making You Sick)

The Koe Cast

00:00

The Importance of Water Quality and the Benefits of Pomegranates

This chapter emphasizes the critical role of water quality on health, particularly focusing on shower and tap water. It advocates for using shower filters and reverse osmosis systems, while also discussing the health benefits of pomegranates for skin, hair, and gut health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app