7min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

How to Know What You Really Want (Not What Others Want for You)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Discovering Your True Desires: A Guide to Self-Discovery

This chapter focuses on uncovering personal intrinsic values and desires, encouraging listeners to prioritize what truly matters in their lives. Through practical strategies and self-reflection, the speaker emphasizes the importance of becoming an active researcher of one's own experiences to achieve joy and fulfillment.

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