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932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma
The School of Greatness
Affirmation Work Isn't as Successful as It Should Be
Affirmation work, in it of itself, kind of called woo woo. And a lot of people become frustrated and it doesn't work. So the two replace layers on as igas over. If you start to remove that focus all day long and just be consciously present to what is happening without judgment. Then you can start to give yourself a chance at believing, over time, that i am worthy,. or whatever it is a o was preferre to believe of your to love that et the body. That's greae. This is where we get really judgmental. O trs and beat up. Now we're a loser. Ok? Is there anything out of the two steps,
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