5min chapter

Boost Your Biology with Lucas Aoun cover image

260. Tongkat Ali For Testosterone: How To Use, Benefits & Research

Boost Your Biology with Lucas Aoun

CHAPTER

Tongkat Ali: Performance and Precautions

This chapter explores the benefits of Tongkat Ali for athletes, particularly in sports demanding high energy bursts, while also addressing its influence on sleep quality. Additionally, it highlights potential risks and safety precautions necessary for safe use, especially concerning interactions with diabetes medications.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode