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12min chapter
The Science Of Building The Life You Want | Arthur Brooks
10% Happier with Dan Harris
Contemplating Purpose and Happiness
The chapter delves into deep contemplation about the purpose of life and the pursuit of happiness. It explores personal perspectives on serving others, making choices aligned with one's purpose, and reflecting on sacrifices for the greater good. The discussion also touches on emotions, misconceptions about labeling them, and the importance of emotional self-management for personal fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode