How To Rebuild Your Gut with Dr. Amy Shah | EP. #199
Heal Thy Self with Dr. G
How to Get Rid of Inflammation in 3 Days
How many things on the outside with chemicals in our food or even exposures in the environment are affecting our gut bacteria too that is causing disruptions, right? And how many of them are zenor astrogens affecting our hormones, but then also disrupting our gut bacteria. It's like a two hit, you know, every single time over and over. Our body is very, very strong, but when you keep hitting it, I always tell someone like inflammation is like that scrape on your leg that keeps opening. We can bring it back.
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