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#305 - CGMs, Travel, Being A Foodie, Hosting Dinner Parties, Bioidentical Hormones, Progesterone, THC & CBD, Pet Peeves, And More!

The Intermittent Fasting Podcast

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The Science of Positivity

Okey Dokey: I think in many ways we're so disconnected from one another that we don't even perceive the behavior that we're embracing wherever we are. So hopefully people did not ascribe those attributes to us. If any of this interests you, go by the science of positivity by Loretta Bruning. It's a lot about cynicism and how we naturally engage in cynicism to like protect ourselves or it's a really, really, really good book on being more positive.

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