Understanding Anxiety: From Dissociation to Specific Fears

Joe and Brett jump into Brett’s background in extreme sports, business, and relationships to explore a key shift in mindset: from setting out to conquer our fear to welcoming it as a focusing and energizing force.

"The relationships and connections I have now feel much more real and much more robust than they often used to be when I was holding and carrying this belief that I had to hide my fear from the relationship, or it would damage it somehow."

References:

Brett's company: clearview.team
Brett's coaching practice: brett.kistler.life
For a deeper dive into Brett's history in BASE Jumping and his perspective on fear, check out this episode of the Exit Point podcast. (Apple / Spotify)

**Full transcript can be found here: https://tinyurl.com/AoAEpisode27

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