4min chapter

Mind Pump: Raw Fitness Truth cover image

2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Reverse and Keep Weight Off

"I want to lose the weight finally, but I'm very afraid of what the reverse is going to look like and what the damage could be from dropping so low in calories," she asks. "At your age, I would work with a functional medicine practitioner to get to the root cause", he says. Sal offers his advice on getting rid of SIBO for the most part: "It does kind of tend to tend to come back."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode