Perfectionism with Jennifer Kemp, MPsych
Evidence-Based: A New Harbinger Psychology Podcast
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OCD and Perfectionism
Act really does come in strongly on that self criticism piece of it where you're just so hard on yourself about mistakes and failure. In fact, I kind of conceptualized perfectionism as like on a continuum, like on a line and out one end, it is at the level really. You could treat perfectionism like OCD or it could be, in fact, OCD.
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