Perfectionism with Jennifer Kemp, MPsych
Evidence-Based: A New Harbinger Psychology Podcast
OCD and Perfectionism
Act really does come in strongly on that self criticism piece of it where you're just so hard on yourself about mistakes and failure. In fact, I kind of conceptualized perfectionism as like on a continuum, like on a line and out one end, it is at the level really. You could treat perfectionism like OCD or it could be, in fact, OCD.
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