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Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)

Change Your Brain Every Day

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Navigating ADHD: Personal Insights and Strategies

This chapter explores the speaker's journey with undiagnosed ADHD, addressing societal stigma while sharing personal reflections and practical strategies for mental wellness. The discussion highlights the unique entrepreneurial spirit of women with ADD, emphasizing creativity, collaboration, and tools for maintaining mental balance.

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