We offer you a new and better way of understanding yourself and others – Internal Family Systems (IFS).  But what is IFS?  What are “parts”?  Who are our internal managers, firefighters, and exiles?  Who is your innermost self and what are his or her eight primary characteristics?  What are burdens and what are the extreme roles parts take on after trauma, attachment injuries, or relational wounds?  What is “blending”?  Join IFS therapists Marion Moreland, David Edwards, and me, Dr. Peter, for this overview of IFS as we begin our 2025 deep dive into IFS, grounded in a Catholic understanding of the human person – not just with information for our heads, but also with an experiential exercise for our hearts. For the full experience with visuals, slides, B-roll, conversation and discussion in the comments section and so much more, check us out on our YouTube channel here:  www.youtube.com/@InteriorIntegration4Catholics