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6min chapter
Overcoming Weather Blues, with Kessonga
Dear Headspace
Navigating Post-Breakup Healing and Self-Reflection
This chapter explores the emotional aftermath of a breakup, addressing the challenges of letting go, processing hurt, and understanding personal growth. It emphasizes patience in the healing process, forgiveness, and moving forward with self-discovery and enthusiasm.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode