5min chapter

Mind Pump: Raw Fitness Truth cover image

2053: The Truth About the “Butt Wink” When Squatting, the Best Way to Cut Without Obsessively Counting Calories, Red Flags to Watch Out For When Hiring a Personal Trainer & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Being Open-Minded

"I think if you've listened to this show long enough, I believe I was the first one to be the biggest alarmist about this stuff early on," he said. "It's my responsibility, it's our responsibility as parents to help them navigate through that." He added: "There's a healthy way, potentially, to allow him to utilize this amazing tool that has now evolved"

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