The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
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The Struggle with Food Addiction
This chapter explores the speaker's personal journey with food addiction, highlighting the psychological and emotional challenges involved in overcoming this complex issue. It draws parallels between food addiction and substance abuse while addressing the societal pressures and misconceptions surrounding dietary choices. The conversation also discusses the alarming trends in obesity rates and their implications for public health, emphasizing the deep-rooted connection between food habits and mental well-being.
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