644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport
The Ultimate Health Podcast
Nourishing the Mind: Dietary Shifts in Alzheimer's Care
This chapter explores the transformative journey of altering dietary habits in the context of Alzheimer's disease, highlighting a shift from ultra-processed foods to a Mediterranean diet. It covers the significant impact of specific dietary choices and supplements on cognitive function and overall brain health.
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