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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo
TrainingPeaks CoachCast
How to Recognize Exercise Addiction
Exercise addiction and exercise dependence are written about extensively in the scientific literature. The only methods to receive care at the moment are through eating disorder clinics. It's pretty, it's complex, but one of the ways we see that is when the need to do the thing sort of infiltrates and makes the rest of life difficult. If I'm a coach, how might I recognize this in one of my athletes? You know, what are things to look for?"
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