Do Pogo Jump Variations to Build Elasticity?

Pogo jumps are a great way to build elasticity in the body. Don't let your heels touch the ground, they were spending too much time on the ground and we're losing some of that elasticity through that. Side to side, front to back, angled, forward, angle, back. It doesn't matter what it is, but just a variety of pogo jumps. For those who may not be familiar with a pogo jump, can you explain what that is? Yes.