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Chapter 1: You Are Your Own Best Healer
SelfHealers Soundboard
The Lemon Visualization Exercise
We meet the connection between our mind and body a in our day to day life, sometimes even in moments where we don't even realize. One of the most powerful demonstrations of this comes from the lemon visualization exercise that you share in the book wich. You do us the honor of guiding our listeners through this absolutely i mean, it's an amazing experience.
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