Week 4 - Canelo Álvarez, and the Virtues of Self-Discipline
Let's Go! with Bill Belichick, Maxx Crosby, Peter King & Jim Gray
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Building Discipline and Establishing Healthy Habits
In this chapter, the speakers discuss the process of building discipline and establishing healthy habits. They share personal examples of starting small and gradually incorporating healthier choices into their lifestyles, emphasizing the importance of small steps and delayed gratification.
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