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1898: The Truth About Tri-Release Protein Supplements, the Maximum Amount of Protein You Should Consume in a Meal, the Best Close Grip Exercise for Tricep Development & More
Mind Pump: Raw Fitness Truth
The Close Grappit Bench Press
It's the angle. I just, it feels way more comfortable on the incline than it does on the flat. One of the only body parts i have where i'm relatively gifted as triceps. When i stop doing close scrip presses and dips and just stick to tricep extension,. whatever i can tell, i can tell my tricep development every single time.
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