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327: Proximity-To-Failure And Its Influence On Muscle Hypertrophy - Martin Refalo

The Revive Stronger Podcast

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Is Failure Training Better Than Nothing?

There are three themes of studies that investigate proximate o failure. For example, the first one involves studies that apply the definition of momentary muscular failure. And then there's a third theme, which i think is under represented in many chats, surrounding proximity to failure. So i looked at each theme individually and tried to come to interpretations within each theme.

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