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Healing Addiction with IFS & Polyvagal Theory — Cece Sykes & Jan Winhall

The Weekend University

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Understanding Addiction Through Internal Conflict and Trauma

The chapter explores addiction as an internal conflict within individuals, discussing different aspects that develop, such as firefighters who distract and managers who control. It incorporates the polyvagal theory to explain how addictive behaviors are the body's response to trauma and emphasizes the importance of Internal Family Systems (IFS) in treating addiction by understanding the positive intentions behind negative behaviors.

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