266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
The Genius Life
00:00
Relationship Therapy
The dynamics that we repeat and are created in these earliest relationships are typically the dynamics that we're going to continue to repeat in all of our relationships. If we don't feel safe sharing our feelings at home, we probably aren't going to go into school and readily share our feelings to our peers. So this conversation expands beyond trauma and can really include any interpersonal dynamic.
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