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275: Sabiduría de Japón para Vivir Mejor, más allá del Ikigai, con Marcos Cartagena
Radio Fitness Revolucionario
La Importancia de Valorar el Presente y las Experiencias Cotidianas
Este capítulo aborda la relevancia de apreciar el momento actual mediante enseñanzas estoicas y clásicas. Se enfatiza la práctica de la visualización negativa y se comparten experiencias sobre cómo esta técnica enriquece nuestras interacciones cotidianas.
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