14min chapter

Escape Your Limits cover image

Ep 122 - Nick Mitchell: Get the Ultimate Performance from personal trainers

Escape Your Limits

CHAPTER

Mastering Training Fundamentals

This chapter emphasizes the significance of foundational coaching principles in trainer development, urging trainers to focus on basic concepts in exercise and nutrition. It discusses the integration of technology and innovative methods to enhance client accountability and optimize training outcomes. Additionally, the chapter highlights the importance of data collection for effective management of personal training businesses while drawing on the speaker's experiences and academic research.

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