Ep. 122 - Essential Buddhism Part 1: Developing Our Field of Awareness
Insight Hour with Joseph Goldstein
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Introduction
Dama is a sanscrit word, and its most general meaning is that of the law. The task of all spiritual work is to explore the dama within ourselves. Thereis one quality of mind which is the very basis for that kind of exploration. And that attitude of mind is called bare attention.
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