Culture Apothecary with Alex Clark cover image

“The Key To Managing Autoimmunity & Thyroid Issues.” - With Dr. Josh Redd

Culture Apothecary with Alex Clark

00:00

Maintaining Healthy Tight Junctions in the Intestines

Exploring the importance of tight junctions in preventing autoimmune reactions and inflammation, focusing on leaky gut and its connection to autoimmune diseases. Discussions include dietary strategies, supplement recommendations, and exercise tips to improve intestinal health and reduce immune system stimulation.

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