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Nutrition for Performance | Andrew Herr

EO 360°: A podcast by the Entrepreneurs’ Organization

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How to Be a Better Athlete

I would say especially younger in my life, I was a little bit of a procrastinator so that required some figuring out and getting over. The part that came easiest was to understand the system and sort of how to work in the system. If I knew back then what I know now, I would have been a way better athlete. My hobbies is running Spartan races and sort of extreme obstacle course races. So I absolutely experiment on myself all the time and in specific for athletic performance.

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