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11min chapter
#352 The Science of a Breakup and Getting Over Your Ex | Amy Chan
The Neuro Experience
Navigating Attachment Styles in Relationships
This chapter explores the intricacies of long-term relationships and the role of attachment styles influenced by childhood experiences. It discusses secure, anxious, and avoidant attachment styles, shedding light on their effects on emotional intimacy and relationship dynamics. The chapter emphasizes self-reflection and communication as vital tools for navigating personal and relational challenges, while also introducing resources for further support.
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