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From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet - The Dr. Andrew Weil Podcast.

Boundless Life

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Intro

This chapter delves into the philosophy and practice of integrative medicine, stressing the role of relaxation and precise movement for optimal health. It features the experience of a leading figure in natural medicine, exploring holistic practices that blend ancestral wisdom with contemporary science, along with discussions on nutrition and psychedelics.

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