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Q&A on Developing Your Self-Talk and Confidence (Replay)

Tom Bilyeu's Impact Theory

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Mastering Self-Talk and Self-Esteem

This chapter explores the transformative journey of self-talk and personal development, highlighting its impact on mental state and self-esteem. It shares strategies for managing anxiety and the importance of reframing negative experiences while also addressing the complexities of physical appearance in relation to self-worth. The discussion encourages listeners to cultivate deeper values and self-love beyond societal standards of beauty.

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