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#135 Real vs Feel and Thoughts on Competing

1-800-BJJ-HELP

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Exploring the Gap Between Perception and Performance in Athletic Skills

This chapter explores the differences between the perceived effectiveness and the actual execution of techniques in grappling sports like Brazilian Jiu-Jitsu. It emphasizes the importance of adaptability and the need to bridge the gap between how athletes feel during performance and the reality of their skills in varied conditions.

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