Transforming Two Fears - FOF and FOMO (2021-03-24)
Tara Brach
00:00
How Meditation Can Help You Evolve Your Life
The fear of failure is rooted deep in the reptilian brain. It's like that basic part of us that wants to avoid harm. We grow up trying to show that we're smarter than we are. meditation can be a strategy to evolve us so we're not caught in them.
Transcript
Play full episode
