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TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing
The TrainingBeta Podcast: A Climbing Training Podcast
Improving Climbing Skills through Self-Awareness and Challenging Weaknesses
The speakers explore the significance of self-awareness and honesty in identifying areas for improvement in climbing. They highlight the importance of challenging oneself by starting with simpler activities and gradually progressing to more difficult terrains to improve specific weaknesses.
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