2min chapter

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#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?

Modern Wisdom

CHAPTER

The Importance of Self-Esteem

I found myself attaching importance to my appearance when I was a teen, as almost all teenagers do. The way you look is such an easy thing to attach your self-esteem and self-worth to. And it's so clearly digested by your peers as a marker of social status and success. So it's no wonder that so many young people end up getting into the kinds of mindset that you found self in.

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