4min chapter

The Physical Performance Show cover image

280: Expert Edition. Dr Ashar Khan, Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport

The Physical Performance Show

CHAPTER

The Neurofeedback of ADB

Anxiety is the key to all bad mental health evil in my view. The brain has no other choice except to release noradrenaline or adrenaline because it can't find dopamine anymore. Adrenaline and onadrenaline as it comes to compensate. And that's when the head is going adrenergic. So you're going to a threat mode. You must do things and find things. It pushes you to think, do or get into things so that you can find pleasure again.

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