3min chapter

Self-Helpless cover image

Glowing-Up with Whitney Cummings

Self-Helpless

CHAPTER

Do You Need a 12-Step Program to Get Rid of Compulsive Behaviors?

"We do too much. We sort of martyr ourselves onto other people under the guise of being nice and helpful," she said. "I would say get into a program. It's free therapy. If you can go to therapy, that's great." She added: "You don't have to have a death in your family to feel grief"

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