Nutrition for Performance | Andrew Herr
EO 360°: A podcast by the Entrepreneurs’ Organization
00:00
How to Be a Successful Runner
I haven't had a banana since like six weeks ago. I have had three cookies. But my trick is I just know how it's going to affect me. I know what feels good the next day and some days that's worth it. Spartan races are my race of choice actually. That's an obstacle. No financial involvement with the company whatsoever.
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