World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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I'm Going to Eat Rice and Eggs and a Ton of Cereal for the Race
Keegan: Ivy and I are doing single track six, not as I saw that they have a coed duo thing. "What's wrong with rice and eggs? The fastest people I know eat rice and eggs and a ton of cereal" If anybody has fringe cereal, post it on Instagram and tag TrainerRoadingKeegan.
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