Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression cover image

437 An OCD Success Story (with Lydia Davies)

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

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Empowerment Through Community: Navigating OCD Recovery

This chapter shares personal experiences in the battle against OCD, highlighting the significance of community support and the role of monthly support groups. It also reflects on the courage needed for recovery and the vital impact of professional mental health care.

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