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How to Improve Your Listening Skills
When you're stressed out, your level of comprehension really dropped down. I think that knowledge loosens up the stress that we might be feeling. So if you are stressed while listening to other people, then my next safe bet would be to practice your breathing while listening. You don't have to always breathe through your nose. If you want to improve your speaking skills and your fluency, you need to practice speaking. But one of the things that you need to do is to really practice listening"