Trusting the Gold (retreat talk)
Tara Brach
00:00
Navigating Trauma and Awareness
This chapter delves into the emotional aftermath of a traumatic experience, specifically the speaker's son being robbed. It emphasizes the importance of recognizing one's feelings while exploring pathways to self-trust and deeper awareness. Through personal anecdotes and reflective practices, the speaker invites listeners to connect with their emotions and the present moment, fostering a sense of stillness and openness.
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