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10min chapter
The ABC's of Mental Performance Mastery
The Brian Cain Mental Performance Mastery Podcast
The Journey of Becoming an Uncommon Football Player
This chapter explores the process of continually improving and reaching higher levels in football. It discusses investing in oneself, taking care of the body, improving nutrition, and enhancing mental performance. The chapter also highlights the power of visualization and the significance of vu, jade, in bringing day one energy to every day.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode