4min chapter

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Rich Roll on the power of change, leaps of faith, and finding your path in life.

WHOOP Podcast

CHAPTER

You Know, It's All the Anxiety That We Indulge

Yai, i think there's a lot of fragility out in the world right now. We're so concerned about everybo s emotional state all the time that we're very resistant to pushing people in any way. But at the same time, it's important to encourage people to get out of their comforts and try new things. Take the action before the mood. That's the only engine by which i've ever achieved anything. So, at what stage in your life did you start getting obsessed with running? It came much later.

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