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2min chapter
Can magnesium help you sleep?
Life Kit
Intro
This chapter dives into the viral TikTok recipe known as the 'sleepy girl mocktail,' examining its ingredients and their proposed benefits for sleep quality. The hosts also discuss the drink's popularity on social media and include insights from a health correspondent who investigates its effectiveness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode