“Elite” Functional Fitness | Starting Strength Radio #226
Starting Strength Radio
Fitness Trends and the Importance of Strength Training
This chapter explores various fitness trends like Zumba and spinning classes, and highlights the growing popularity of Peloton for home workouts. It emphasizes the significance of strength training and addresses the lack of awareness in the fitness industry.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
