How to Teach Your Child How to Manage Their Mind

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50% of adults don't consume adequate magnesium. Magnesium has been shown to have a common effect on the nervous system, which can potentially help reduce anxiety and depression. It is also an incredibly important mineral for maintaining a healthy heart. Today, you can get 10% off of magnesium breakthrough with a special Genius Life podcast coupon code. That is M A G B R E A K T H R O U G H slash genius and use coupon code genius 10.

Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. Her new book, How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health, is out now.

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