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#184 - In Joyous Reverence Of Breath w/ Kaya Leigh

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The Importance of Deep Somatic Releases

Sofia Coppola says we play out with living in our subconscious for better or worse. To have deep somatic releases and unwindings to re-establish safety and coherence in the body we have to go in, she says. "There's so much spirituality that bypasses I know a lot of you probably know the term spiritual bypass" She believes every emotion carries a signal it carries an intelligence and when we can invite in these parts of ourselves that connect to the uncomfortable emotions we find often they are yearning for soul retrieval.

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