7min chapter

Siim Land Podcast cover image

#401 He's 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson - Dave Pascoe Routine

Siim Land Podcast

CHAPTER

The Intricate Morning Routine of a Health Enthusiast

Explore the detailed morning routine of a man in his 60s, involving numerous activities, supplements, and gadgets, with a yearly cost of around $30,000, leading to impressive health results and surpassing comparisons in epigenetic tests and blood work.

00:00

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